Articles written by Shelley Ray
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Gift of Experiences
For that hard-to-shop-for person in your life, or for a more budget-friendly approach to the holidays, consider giving the gift of experiences this holiday season. While certain experience gifts can be a bit pricey, there is a wide variety of low or...
Healthy for Life
The UT Extension office and Lewis Health Center are teaming together to host Healthy for Life classes during the month of September. Classes will be hosted on September 14 & 21, 12:00-1:00 p.m. at the Hohenwald Housing Authority. We hope you will...
New Program Assistant for UT Extension
The Lewis County Extension office would like to welcome Mrs. Gena Powers as the new program assistant. Gena will be working with FCS agent, Shelly Ray to implement programming teaching to both adult...
Stress and the Holidays
The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few. Tips to preve...
Electric Multi-Cookers and Canning
A frequent question I hear is “Can I use an electric multi-cooker, such as the Instant Pot, for canning?” Well, the answer is simple. No. Why? Below are some of the reasons: Pressure does not kill harmful microorganisms, temperature does. Even tho...
