Lewis County Herald - Serving Hohenwald, Lewis County Tennessee Since 1898

10K-A-Day Challenge


April 22, 2021

Do you need some motivation to get walking? The 10K Challenge may be just what you need to get you moving to a healthier lifestyle. The Challenge will begin on May 1, 2021 and continue until May 31, 2021. This challenge allows you to set a flexible schedule and walk at your own pace with the plan of completing 10,000 steps every day during the month of May.

The 10K challenge is designed to motivate you to obtain 10,000 steps a day, averaging 5 miles every day and a total of 155 miles by the end of the month. Registration is simple and made available online @ https://forms.gle/3NNBm6k...

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