Serving Hohenwald, Lewis County Tennessee Since 1898
Serving Hohenwald, Lewis County Tennessee Since 1898
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Stinging nettle can provide various benefits to the body, including helping with allergies, reducing inflammation for conditions like arthritis, and supporting urinary tract health. It is rich in nutrients like vitamins A and C, iron, calcium, and protein, and contains compounds like flavonoids and other antioxidants that may have anti-inflammatory and antibacterial effects. One of my favorite ways to use stinging nettle is adding it to my prenatal tea blend. I also love the tincture I have...
Alfalfa tea may offer benefits during pregnancy due to its high nutrient content, including vitamins A, C, K, and minerals like iron and calcium. Traditionally, it is used in pregnancy to boost vitamin K levels to help with blood clotting and potentially reduce postpartum hemorrhage risk. Other benefits may include supporting energy levels, blood sugar balance, digestion, and increased lactation after birth. On e of my favorites to add to a prenatal tea blend. Potential benefits: Rich in...
Eucalyptus offers benefits for respiratory health, pain relief, skin care, and mental well-being due to its anti-inflammatory, antioxidant, and decongestant properties. It can help with congestion from colds and sinus infections, soothe skin irritations like eczema, alleviate muscle and joint aches, and its aroma can help reduce stress and mental fatigue. Respiratory and cold relief Decongestant: Inhaling eucalyptus steam can help open nasal passages and break down mucus, providing relief from...
Daily life for many is changing as droughts intensify across the globe. In recent years they have become more frequent and severe due to climate change. The United Nations claims that over two billion people worldwide don’t have proper access to safe drinking water. At the recent UNCCD COP16 climate conference, innovative water purification technologies were deemed essential to address this issue. Photocatalytic purification is one promising solution. Titanium dioxide fibers using a combination of soft-chemistry gels and electrospinning a...
The Tennessee Department of Commerce & Insurance is recognizing November as national Long-Term Care Awareness Month by encouraging consumers to learn more about the importance of long-term care planning today. As Americans live longer, they will face greater needs and an increased incidence of chronic illness and disabilities, such as diabetes, cancer, heart disease, and other conditions that require medical assistance. According to recent figures from the U.S. Department of Health and Human...
For many, the holiday season provides a unique opportunity to pause from daily responsibilities and focus on the people who matter most. While gift-giving and festivities are often the center of celebrations, the true value of the season lies in nurturing meaningful connections with friends, family, and community. Research shows that strong social ties are associated with improved mental and physical health, making connection powerful and lasting gifts we can share. Additionally, UnitedHealthcar...
The Lewis County Health Department is recognizing No Vape November to raise awareness about Tennessee's youth vaping epidemic, and to promote the resources available to prevent and stop vaping. "It's extremely important to keep engaging with our youth to prevent them from using any form of nicotine products," Director Sarah Russell of Lewis County Health Department said. "Tobacco use is still one of the top causes of death in Tennessee, and this generation could put an end to that. It's amazing...
Buffalo Valley Inc. Mobile Health Clinic announces their scheduled date for Lewis County: Wednesday: 8am-12pm in the lot of 110 Kittrell Street, located behind Duren's Apothecary For questions, call: 931-628-0274....
Thyme offers several potential health benefits, including aiding in respiratory issues, reducing inflammation, fighting bacterial infections, and potentially lowering blood pressure. It also boasts antioxidant and antibacterial properties. I love adding thyme to many delicious foods while cooking in the kitchen. It can also be added to different tinctures for optimal absorption and benefits. Respiratory Support: Thyme may help relieve coughing, bronchitis, and other respiratory ailments due to i...
Better Business Bureau is warning consumers about a troubling trend involving deep-fake videos that promote a weight loss product. Over the course of two months, BBB Scam Tracker received over 170 reports regarding a product called LipoMax, which is marketed as a form of the popular "pink salt trick" on social media. How the scam works Reports describe how fake videos were used to sell the supplement. Consumers reported seeing deep-fake videos of celebrities, such as Oprah Winfrey, as well as...
Depression is a mood disorder that causes various symptoms, such as loss of pleasure, changes in appetite, and sleeping problems. Some people experience depression during the holiday season. Depression affects mood and other aspects of thinking, feeling, and behavior. Many people will experience some symptoms of depression in their daily life, but someone with the condition must show symptoms for at least 2 weeksTrusted Source for a clinical diagnosis. The Centers for Disease Control and...
The Tennessee Department of Commerce & Insurance (TDCI) reminds Tennesseans who are purchasing their insurance coverage through the FFM to begin their review and planning as early as possible to avoid missing deadlines. Once the Open Enrollment period closes in January, consumers can only enroll in a health plan after certain qualifying life events occur. November 1, 2025: Open Enrollment starts. First day consumers can enroll in, renew, or change FFM plans. December 15, 2025: Last day to...
Raw honey is a natural sweetener that has been used for centuries for its potential health benefits. I love using honey in home remedies such as syrups and tea. It adds an amazing flavor plus gives an extra boost for fighting colds and coughs. I always keep honey garlic on hand for fighting infections of any kind. It works quickly and is very easy to use and is safe even for children 1 year old and older. Some of the most well-known benefits of raw honey include: *Antioxidant and Antibacterial...
The Tennessee Rural Health Care Center of Excellence at the University of Tennessee Health Science Center is launching its grant application process for organizations seeking funding for projects that provide solutions to health care concerns in rural communities across the state. The Center of Excellence is seeking proposals for two types of grants: planning grants and implementation grants. The planning grants, which can be funded up to $100,000, support the development of proposals to meet specific rural health care challenges. The...
Health Science students at Lewis County High School are practicing their lab skills with a focus on dental hygiene. Currently, they are learning how to properly care for patients' oral health; skills that can be applied when assisting individuals in care facilities, clinics, and community health settings....
The Trumpet in the Wilderness Church located at 312 Swan Avenue has free firewood available to the public. For more info, call Beverly Young 931-213-2155, Charles Young 404-663-3296 or James Wright 931-416-9231....
The Lewis County Health Department is encouraging women to take charge of their health by scheduling their annual well-woman exam, which often includes screenings for breast and cervical cancer among the exam's preventive care check-ups to detect early health issues. "Your health matters every day of the year, and regular exams are one of the most effective ways to detect potential health concerns early, when they are most treatable," Sarah Russell, County Health Director, said. "Annual wellness...
All Things Skin is a properly blended combination of lavender, frankincense, and helichrysum hydrosol that offers benefits for both skin and emotional well-being, including skin soothing and anti-aging, stress reduction, and a sense of grounding and clarity. This blend is ideal for use as a facial toner, body spray, or aromatherapy mist due to lavender’s calming, helichrysum’s healing, and frankincense’s astringent and rejuvenating properties. It is also a great source to keep in your first...
Maury Regional Medical Center has been recognized on the Forbes list of America's Best-In-State Employers 2025. This recognition reinforces Maury Regional Medical Center's position as a leader in employee satisfaction in the state, region and nation and reflects the health system's commitment to workplace excellence. Maury Regional Medical Center is also ranked first among 14 health care companies in Tennessee on the Forbes 2025 America's Best Employers by State list. Forbes, in collaboration...
Hope Hohenwald's upcoming food distribution has been canceled due to supply shortage through Second Harvest Food Bank. "If SNAP benefits are interrupted in November," said a rep, "our most vulnerable neighbors will be affected. You can help by donating nonperishable food items to Hope Hohenwald Inc. Simply place items in the green crate on our porch inside the pocket park at 215 N. Park St., Hohenwald. Our food distribution outreach will gather items and distribute as needs arise." Their next...
Christian A. Maurer, MD, a specialist in psychiatry, has joined Maury Regional Medical Group (MRMG) and will provide behavioral health services for patients at PrimeCare Clinic in Columbia. Dr. Maurer will see patients via scheduled visits through the PrimeCare Clinic via telehealth. Dr. Maurer earned his medical degree from Eastern Virginia Medical School in Norfolk, Virginia. He completed his residency at the University of Utah Medical Center in Salt Lake City, Utah. He is board-certified in...
Hey y'all!! . Anxiety. Anxiety comes in many different forms and for different people, they cope with it in different ways. For some is maybe a diet or overeating. Others it may be fidgeting or biting of the nails. Some people have little fidget toys in order to calm them down. Anxiety is something that a lot of people experience, even if they don't always talk about it. It's that feeling when your heart starts racing for no reason, or when your mind keeps overthinking everything that could go...
Mullein and marshmallow root both benefit respiratory health by using mucilage to soothe irritated airways, while mullein has expectorant properties and marshmallow root creates a protective coating on mucous membranes. Marshmallow root also offers additional benefits, such as soothing dry skin, aiding digestion, and potentially helping with urinary tract issues due to its anti-inflammatory and protective qualities. I love using these together as a syrup or tea. It is also a quick and easy...
Joyce Page and Becky Rawdon of Oak Grove Women's Club delivered gift bags this week to Lewis County School Nurses. "Our nurses work hard taking good care of our students," the ladies said. "We thank them for all they do!!" The gift bags were filled with health and wellness supplies to benefit them in aiding their students during the upcoming fall/winter season....
The 32nd Judicial District Mental Health Court recently marked a historic milestone, when it held its first-ever graduation ceremony at Freedom Holy Temple on September 27, 2025. The event recognized and celebrated Amanda Ashworth, who successfully completed the strenuous year-long program. Ms. Ashworth entered Mental Health Court in 2024, and engaged in a comprehensive treatment plan that included residential care at The Hope Center and therapy and medication management through Centerstone. "I...
