Lewis County Herald - Serving Hohenwald, Lewis County Tennessee Since 1898

Have you tried eating more high enzyme foods? Local raw honey is a great example. Healthy people have included such foods in their diet for thousands of years.

PRINCIPLE 8 OF GOOD NUTRITION: Use unrefined salt

What is unrefined salt? It is salt that is about 80% sodium chloride, and still contains the many minerals that occur naturally and that you need for vibrant health. Typical white table salt has been processed to remove the minerals for more profitable purposes, and you are buying the waste product. It is 98% sodium chloride, with added iodine, and aluminum to make it pour more easily.

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