Lewis County Herald - Serving Hohenwald, Lewis County Tennessee Since 1898

Are you eating more nutrient dense foods? If so, I bet you are feeling better.

Today is about WATER, as it is also essential to health. Water carries information from your environment into your cells. It removes toxins through urine and bowel movements. It is necessary to metabolize your food, and much more.

There are three qualities of healthy water.

1. Free of toxins

2. Contains minerals

3. It is structured

Structured water is water in its natural state. It is in motion, and in contact with the earth, natural light and natural electromagnetic fields. Water must be structured to perform its f...